Hi ,

Yes, this week's Pause is a day late, and I'm sending it on a Monday, the first day of June, because this weekend (and last week) was all about rest and family.... ALL about rest and family.

I took last week off from work for absolutely no reason -- slept, worked out, went to lunch with my 19-year-old son, and watched movies. That's it. And now I'm back. No regrets, no apologies, and I dare somebody to tell me I should have done or accomplished something. No thanks. I don't exist to overburden myself, and my peace matters more than any to-do list.

The Pause:

It's hard to believe it's already June, thus summer is officially 21 days away. Listen, I'm not here to pressure you into a "bikini body," but I am here to inspire you to work toward being your best. My girl — and fellow fitness mama — Dee kicked off her 21-Day Lock-In Challenge today, and I would love for you to join me. Click here for details.

My Recommendation:

Subscribe to my YouTube channel. That's it. Right here. 

Oh, and the solo dining experience winner will be announced later this evening!

Thank ya😉

----

Take what you need, leave the rest.

With love,

Patrice