Hi ,

First off, thank you so much for being a part of the 21-Day Put YOU First Challenge! 🎉 I hope the experience helped you take meaningful steps toward prioritizing yourself and your wellness.

As busy moms, we often struggle to put ourselves first, and I truly believe that small, intentional actions can lead to lasting change. But now, I want to hear your thoughts! Your feedback will help us improve future challenges and inspire more moms like you to take time for themselves.

Could you take a few minutes to send in your honest feedback? Let me know:

• What did you enjoy most about the challenge?

• Which days or activities were most impactful?

• What would you like to see more (or less) of in future challenges?

Additionally, if you feel inspired, I would love to hear any testimonials about your experience that I can share with other moms. Your story could motivate someone else to begin their self-care journey!

Simply reply to this email to share your thoughts. You can also put them in the "Put YOU First" GroupMe chat, https://groupme.com/join_group/103468005/DfIlo3h6 💛

Thank you again for showing up for yourself. I’m so proud of all the work you’ve put in and excited to keep supporting your journey to putting YOU first!

With lots of gratitude,

Patrice C.

Founder, Put You First Challenge