Happy October !

As we settle into a new month, it’s the perfect time to pause, reflect, and plan how you will prioritize yourself. 

I know how hectic life can get🫨—between work, family, and everything else, it’s easy to forget about your own needs.

But as we move deeper into the fall season, I encourage you to make some time for you. Whether it’s a solo coffee break, an early morning workout, or just 10 minutes of quiet, every little moment counts toward your well-being.

To help you stay on track, don’t forget to join our GroupMe chat—a supportive space where other like-minded moms share their self-care wins, struggles, and ideas. We’re here to encourage one another to make self-care a priority, even in the busiest of seasons.

Join the GroupMe here: https://groupme.com/join_group/103468005/DfIlo3h6

Let’s make this October about reclaiming your time and energy. You deserve it!

Love, 

Patrice  

@patricecameau