Hi ,

Hope you're having a great day... and that you've carved out some time to take care of yourself💛.

If you're searching for a fun way to stay active this weekend, check out the Shake & Step class led by Ebonique Brown at Ebony Fit Weekend in the DMV. It’s 100% going to be a blast!

I can't make it, but I promise you'll have a great time and get in a real workout! Ebonique and I work out together at EVOL Body Wellness, and she's the real deal. Plus, as a fellow mama, she’s all about self-care to show up better for her little one.

If you go, make sure to tell her I sent you!

Also, we’re 4 days into the Put YOU First 21-Day Challenge, and it’s been amazing watching so many of you prioritize your wellness. There's still time to join—doors close Sunday, so click the link below to jump in!

Join the Put YOU First Challenge

Love,

Patrice