Positive emotions are not simply “happy feelings” that we chase to feel momentary pleasure; like the more negative emotions, they play a significant role in everyday life. There are many ways to define “emotion,” but...
Today we will discuss how to improve the moment. When we improve the moment, we replace immediate negative events with more positive ones, and make the moment feel positive and easier to tolerate. This...
Most lists of SEO tips are overwhelming. They give generic advice like ‘write better content’ and ‘improve user experience,’ and bombard you with hundreds of tips. So we decided to rewrite the post and focus only on...
There’s a much more strategic approach to pricing that will help sell your products and services at a price point your customers will love and that’s profitable to you. After all, you’ve worked hard on developing...
Do any of these experiences sound familiar? You get to the bottom of the page and realize you have no idea what you just read. Entering a room, you’ve forgotten why you went there in the...
If you want to make your workouts efficient, diverse, and extra spicy, listen up! Compound exercises, or compound movements, are arguably the aces of fitness. While they don’t get much airtime, you’re probably already...
In such a competitive world, the last thing you need to do is undercut yourself. But that’s what a lot of us are doing when we communicate in ways that make us sound less confident, less...
Having a strong set of values can pave the way towards success. Super successful Amazon has and operates by its own set of leadership principles–a set of principles referred to during company decision-making, problem-solving, simple...
Who doesn’t like chocolate? The good news is that some of it is good for you. While most of society has heard that dark chocolate has health benefits, most don’t know what they are...
Do you find it very easy to tell someone the bad things that happened to you today but struggle to remember the good? And not only do you remember the bad, but you fixate...
