Catch the tip, {{contact.first_name}}.
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Feb 13, 2024
Quick Stretch or Exercise, {{contact.first_name}}!
Peace be upon you, Feeling the need for a mental reset, Sara remembered a simple yet effective trick she had read about. She stood up and stretched her arms toward the ceiling. A quick roll of her shoulders released the tension that had settled durin...
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Feb 12, 2024