Insights from #1 habit app
Nov 14, 2019 7:06 pm
For the past two years, I’ve used the app Strides to build and track my habits.
Recently, I met with the CEO of the app — Kyle Richey.
Kyle’s seen literally millions of people build habits and responded to over 10,000 of them!
He shared some really surprising ways to improve habits:
- How do you build the BEST habits? Strides has more data on habits than anyone
- Why you should focus on beliefs (instead of results)
- Strategies to set up easy wins for big goals
To celebrate the episode...
coerced convinced Kyle to give away 10 copies of Strides App Lifetime.
Here’s how I use the Strides app.
Noah “Camel” Kagan