For the past two years, I’ve used the app Strides to build and track my habits.

Recently, I met with the CEO of the app — Kyle Richey.

Kyle’s seen literally millions of people build habits and responded to over 10,000 of them!

He shared some really surprising ways to improve habits:

1. How do you build the BEST habits? Strides has more data on habits than anyone
2. Why you should focus on beliefs (instead of results)
3. Strategies to set up easy wins for big goals

Click here to learn how to improve your habits

To celebrate the episode...

I also coerced convinced Kyle to give away 10 copies of Strides App Lifetime.

Here’s how I use the Strides app.

Click here to enter the giveaway

Go enter,

Noah “Camel” Kagan