MovementMartin by Martin

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Newsletter Number 1

Pack Running

Hey


Running with others can be a truly great experience, honestly.


The laughs, the energy, the boost it can give you mentally

(although there are not many laughs if you have to 'go'

in the middle of a 20 miler whilst hiding in a bush).


Still, the positives outweigh the negatives...


Most runs are done on my own.


It can be tricky


Different folk doing different sessions


Going out at different times


No one to look after the kids


Family commitments


I get it


That's why we usually meet up at 7am on a Sunday


Peak running time


Bleary eyed


Breath still reeking of last night's garlic bread


But Sunday morning is when a lot of people choose to do their 'long' run


Canal paths stoud


Shouts of 'MOVE TO THE RIGHT!'


Pissed off dog walkers


But being in a group is a fantastic shared experience


Running in sync


Feeling the togetherness


Feeding off the energy


All working toward the same goals


And the smile's afterwards (and sometimes cake)


Along with the respect gained and the kudos given


And the obligatory group 'selfie'


Means only one thing, looking forward to next weeks Sunday long run (and hopefully no hiding in bushes doing your 'thing')


If you change one thing change this


SHARE A LONG RUN WITH OTHERS


MovementMartin







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