I'm sure many of you have heard of Abraham Maslow's Hierarchy of Needs, something I would argue is extremely important to assess during these times of COVID-19.  In 1943 Abraham Maslow published the "The Theory of Motivation"  aimed to allow the worl...

Burnout is a real thing, and many people have experienced it. But why does this happen? What moves us to get to a state where our body is completed depleted, and to a degree non-responsive to certain things? In this episode, I focus on what is requir...

We have all faced situations that are super tough, and sometimes we cannot see the end of the tunnel. However, there are few qualities that you could uphold, that enable you to be resilient and better prepared for these periods mentally and emotional...

Money does not make the world go round gravity does... However, money is a topic on the tip of everyone's tongue. My question to you in this episode is, how important is money to you? Many people complain of having money issues, but really they have...

There are a few things done well that can really make you stand out as a successful human being, and that is consistency! However consistency doesn't mean good results, it just means a result. The intelligence behind your consistent approach will det...

This episode is a dedicated episode, thanking those who had offered their help, time and real support towards making my book launch event a success. What made it a success was the fact that people engaged positively, gave back positive feedback and p...

EQ or emotional intelligence is a buzz word or phrase popularized by Daniel Goleman and his book, "Emotional Intelligence." Although we can argue that emotional intelligence is important, do we know what it is, and how we can improve it? In this epis...

Communication is the exchange of information from more than one source point. The quality of how you receive, perceive and give information, will determine the quality of your decision making and outcomes. Therefore, it pays to improve the quality of...

Whether you hate them or love them, your friends determine your mood. They also have the ability to determine your success. Aristotle defines the perfect friendship as one of virtue and good, in which friends love each other for their own sake, and w...

Have you ever answered the question: "Why are you here?" Apart from obvious biological interactions, is there another reason why you may be here? Do you believe you are here for a reason or are you more nihilistic in nature? This episode, dives into...