The moment I realised my values, it the moment I started to live more freely and authentically. Quite simply your values are what you as important to you, defined by your experiences. It is a big shift in terms of how you move forward with your life....
Today is the start of my new year, and in this episode, I want to talk about 8 things that I have learned that given me a positive and progressive perspective in life. I believe that these 8 things will also be useful to you also. Thank you for all t...
Happy Valentine's day! In this episode, I conclude this special series by talking about the 5 Love languages, discussed in detail within Dr Gary Lantham's book. I start by giving a definition of love, and transition into the love languages and how yo...
This is the last part of the 'Valentine's day series', and we are focusing on improving your healthy lifestyle. This is 3 out of 3, and this section is known as [PHYSIQUE]. If you have a healthy mind and body, you're more likely going to attract more...
In the last episode, I spoke about some key elements to set you the right foundations for attracting the right woman. In this episode, we continue this for our Valentine's theme focusing on Part 2 of 3, PERSONALITY. This is the heart to all attractio...
This episode focuses on things that men need to adopt, in order to attract the right sort of woman. If you're looking to settle down and find the right sort of partner, there are certain qualities you'll need to develop and focus on. This is 1 out of...
It's valentine's week and this is 4 part series aimed to help you attract the right person or improve things in your relationship. Sorry ladies, this information is directly specific to men, however, I think it would be great for you also to listen i...
Talk is cheap, anyone can say they are going to do something and make it look like they have. However, not many actually take action on their goals. Part of this reason is that you need to discipline your lifestyle towards a cause. In this episode,...
It may seem like a weird question to ask, but, do you know what your body is saying given specific circumstances? For example, when you get a headache, you may feel frustrated, tired or angry. But have you ever noticed when that happens and why that...
I'm not a gym expert, but I do believe that attending the gym with purpose is one of the best personal development tools out there. It can help with an array of things like confidence, self-image and a plethora of mental and physical health benefits....