Mary Ann Markowitz & Associates and IMA Updates by MaryAnn Markowitz

Mary Ann Markowitz Jan 25, 2023

PomodoroTechniqueFridayWins

Taking regular breaks gives your brain a chance to relax and reset. Knowing that you only have to work for a short…

Mary Ann Markowitz Jan 25, 2023

Vision Board for Ideal Job

Create a vision board for your ideal position. This is a wonderful way to activate your creative juices.…

Mary Ann Markowitz Jan 23, 2023

#8 Boost Your Mood

Boost your mood with gratitude. Stay here, and take a moment to imagine what your life would be like without: Your…

Mary Ann Markowitz Jan 21, 2023

Journaling Exercise, What Did You Want to be When You Grow Up?

Career choices are among the most critical decisions that people make. To make choices that are right for you, it is…

Mary Ann Markowitz Jan 21, 2023

Career Discovery Reflection

Career choices are among the most important decisions that people make. To make choices that are right for you, it is…

Mary Ann Markowitz Jan 20, 2023

Tip #7 Enhance Your Mood, be good to you

Connect with yourself, quality time with those you love. First, make peace with yourself. We are at a point when many…

Mary Ann Markowitz Jan 19, 2023

Day 6, Ten Habits to improving your mood

No matter who you are learn at least one new thing per day. And, when you learn something new, you always have a new…

Mary Ann Markowitz Jan 18, 2023

Tip #5 to enhance your mood

#meditation The benefits of meditation are: you can make up for a bad nights sleep improves your memory relaxes your…