In the quiet moments of our grief, it's essential to acknowledge the power of tears. Crying is often seen as a vulnerability, a sign of weakness, but, surprisingly, it holds a profound significance in our journey of healing. Even Jesus, in his profound moment of sorrow, shed tears. John 11:35 reminds us of this poignant truth: "Jesus wept."

Crying is a natural response to pain and loss. It's not a sign of frailty but a testament to the depth of our emotions. In a world that sometimes encourages us to suppress our tears, we must recognize that embracing our vulnerability is a step towards true strength.

When we allow ourselves to cry, we release pent-up emotions, granting our heart the space it need to heal. It's a courageous act, defying societal expectations that tell us to "be strong" or for males, to "man up." Jesus, in his tears, showed us that even the Son of God experienced the weight of human sorrow.

So, let us not shy away from our tears. Instead, let them flow, knowing that in each drop, there is a step towards healing. In our moments of vulnerability, we find the strength to face the pain, trusting that God collects our tears and offers comfort (Psalm 56:8). As we grieve, may we be reminded that tears are not a sign of defeat but a testament to the resilience of the human spirit.

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Prayer

Heavenly Father, like Jesus, I acknowledge the power of tears in expressing my grief. In my vulnerability, grant me strength. Collect my tears, Lord, and let them be a symbol of my trust in Your comforting embrace. Amen.

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Reflection

1. How do you typically respond to the idea of crying as a means of healing?

2. In what ways can embracing vulnerability contribute to your journey of grief?

3. Consider moments in your life when crying has led to a sense of release and healing.

Watch: Grieving Well, Pt 2

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