Growing intimacy through conflict
Jan 30, 2024 1:00 pm
Conflict is normal in marriage, and can be used to grow intimacy if approached & handled wisely. #marriageworks
Sarah and Mark have been married for several years. Over time, they've developed their own routines and habits, but they've also accumulated some unspoken frustrations. One evening, they find themselves in a disagreement about how to divide household chores.
Instead of avoiding the conflict or becoming defensive (as they've done in the past), they decide to sit down and have an open, honest conversation. They each share their feelings and concerns while trying their best to hold back blame and criticism. As they talk, they begin to understand each other's perspectives.
Through this process, they not only resolve the issue of household chores but also strengthen their emotional connection. They realize that conflicts can serve as opportunities to improve communication and understanding in their marriage. By approaching the disagreement with patience, on-purpose listening, and a willingness to work together, they not only resolve the conflict but also grow closer as a couple.
Your Turn:
1. How can you and your spouse transform a moment of conflict into an opportunity for deeper understanding and increased intimacy in your relationship?
2. What strategies or approaches can you both adopt to ensure that conflicts in your marriage are resolved in a way that strengthens your bond rather than weakening it?