Create space between you and anxiety by Mehnaz Amjad

Newsletters

#364 Mar 21, 2026

Eid Greetings

I'm reaching out to you with a very personal note in the same space where I reach you every Tuesday. This is a bit off…

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#363 Mar 21, 2026

Eid Greetings

Here's wishing you all a very Happy Eid from our family to yours, May this Eid bring in prosperity, happiness and…

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#362 Mar 19, 2026

What's in it for you

Given the current economic and political climate, which is changing more quickly, I'm conducting a small research…

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#361 Mar 18, 2026

Can you please help

With ongoing wars, climate crisis, economic and political upheaval — every day we wake up to a new world. Most of us are…

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#360 Mar 17, 2026

On the Wrong Mountain?

The first time I found myself in a chaotic situation, feeling stuck and unsure, was when I was in a global role that was…

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#359 Mar 10, 2026

Mid-Life Adult Emotional Exhaustion.

Three years ago, I was coaching a very senior leader from a top multinational corporation in Hyderabad. He came for…

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#358 Mar 3, 2026

What is Keeping you stuck ?

In our previous edition, we learned to differentiate between burnout and tiredness. Continuing on our exploration. Let's…

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#357 Feb 24, 2026

Let's understand Emotional Exhaustion & its impact

I'm sure you may have used Google Maps several times, and may also have several anecdotes, some humorous, some more…

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