Tip to enjoying (surviving) the holidays!

Hey there I wanted to do a quick check-in with you before the holidays. Even with all the joy and celebration, these last two weeks of December can be a stressful time due to the energy and time we invest in shopping, preparing meals, and finding the...

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Dec 20, 2022
How are you fostering connection and gratitude?

Hey there It's about to get crazy around here! I don't know about you, but between Thanksgiving and New Year's it feels like everything is moving at warp speed. There is so much to do and it can be hard to slow down and really truly appreciate the ti...

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Nov 21, 2022
Ever tried to figure out how to balance family and work?

Hello againA friend of mine, Ashley Connell, the founder of Prowess Project has made a very generous offer and I wanted to share it with you. If you or any of the women or men in your life have considered going back to work after staying home with ki...

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Sep 22, 2022
Who's your daddy & why does he matter so much?

Hey It's the end of the school year, life is crazy, and it's time to stop and think about all the dads in our lives... Father's Day is this Sunday and it is time to acknowledge the influence that dads have on their kiddos' lives.So this week I w...

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Jun 18, 2022
The Happy Healthy Mama Summit starts June 27th

Hey there  Do you ever feel like you don’t have all the answers? Like you might crumble if one more thing goes wrong? Are you just trying to hold it together for everyone else? If you answered yes to any of these questions, then the Happy H...

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Jun 17, 2022