A new school year can feel like a clean slate—full of possibility, but also full of nerves. Many kids and teens experience back-to-school jitters, and as parents, we often feel a mix of excitement and anxiety alongside them.The good news? With a bit...
Happy March Ya know, one thing that I've consistently heard parents complain about for the last 20+ years, pandemic or not, is struggling with limiting their children's screen use. If you want to create more peace and begin to eliminate some of the p...
Hi Happy New Year! I wanted to share a meaningful tradition my family has cherished for years. Since my kids were old enough to write (it’s been at least 15 years now!), we’ve dedicated half a day together to reviewing the past year and setting inte...
Hello I hope this message finds you well. I wanted to share a timely article I wrote for Confident Parents, Confident Kids titled "Teaching Kids Civility: Guiding Emotional Growth in a Divided World." This piece explores practical ways to nurture emp...
Hey there I've been waiting a long time to share this story and strategy publicly. I waited until my son was old enough to give consent (now 18 years old) for me to share, so here it is: My son wasn’t scared of getting shots until he was about seven...
Hey there It's back-to-school season and many parents are starting to think through the logistics of transitioning back to school. I wanted to share with you a few tips and a 45-minute webinar I did last year for parents on Back-To-School. During th...
Hi there As a fellow parent, I know your time is valuable. Only 24 hours in a day, right? Trying to balance work, family time, household tasks, that nighttime yoga class, and making dinner on the daily makes your limited hours even more preciou...
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Hey there It's a good news/bad news situation. Bad news first - the FREE Online Positive Parenting Conference I told you all about last week ends tonight Here's the good news. Today is a FREE Bonus Catch-Up Day where ALL 20 masterclass...
Hey there Are you constantly beating yourself up for being a “bad parent”?Do you always find yourself stuck in a losing battle with your to-do list and no time left for your family?Do you feel constantly overwhelmed and close to losing your mind?Do y...
