Hello ,

Tomorrow, I turn 50.

And just saying that out loud brings a wave of feeling to my chest—because I’ve lived a lot of life to get here.

Some of it beautiful.

Some of it brutal.

Much of it shaped by loving others more than I knew how to love myself.

This weekend, I sat in stillness and asked myself:

What have I truly learned? What do I want this next season to feel like?

And here’s what rose up:

I don’t want to prove anything anymore.

I want to feel.

To savor.

To honor the parts of me I used to silence in the name of being “fine.”

I want to give myself what I’ve so generously given to everyone else—presence, compassion, care.

This is the heartbeat behind Soulful Sunday.

It’s not just a subscription or an email.

It’s a rhythm. A relationship. A remembering.

A sacred pause, a deep breath, a weekly love letter to your soul.

A place where we soften, reflect, and come home to ourselves—together.

✨ Click here to read yesterday’s Soulful Sunday if you missed it. ✨

(It’s still humming with that birthday energy.)

This week, as I step into this milestone, I want to invite you to reflect with me.

What have the last few years taught you about who you are? And what would it look like to honor that truth with the way you care for yourself?

Today’s Soul Shift is reflection—not as a chore, but as a gift.

The space to listen in. To name what matters. To meet yourself with love.

I’ll be back tomorrow, on my birthday, to share a beautiful offering I’ve created for this moment in time. One that’s just as much for you as it is for me.

Thank you for walking with me.

You’ve been part of this journey more than you know.

With all my heart,

Charity 🌺