Calm Your Mind: Sound Bath Event & Free 478 Breath

Sep 05, 2024 3:19 pm

Dear


As the summer holidays come to an end and the kids head back to school, I couldn’t help but worry about my daughter starting big school. She had quite a few wobbles over the Summer Holiday and to be honest I was dreading her starting, but for now, she’s settling in well.


If you have little ones or grandchildren starting a new class today, my thoughts are with you.


To help ease any stress or anxiety, we’re hosting a soothing Sound Bath tomorrow at The Sanctuary Room, The Chocolate Quarter, Trajectus Way, Keynsham, Bristol BS31 2GJ (same building as B Block).


Very relaxing and friendly, knowledgable hosts. Lovely location, sanctuary room is a welcoming space.” Elaine


 “I’ve not been to a sound bath before so wasn’t sure what to expect or how I would get on but it was a peaceful and relaxing experience.” Debbie


Check spaces here


Also, I’ve just released my free ADHD 478 breath on YouTube! Most of my tracks are available on Insight Timer, but I’m adding a few to YouTube as well. Feel free to check it out!"


478 breath



Sandhya

www.Sandhyacoyle.org

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