It’s me again ! Ever thought, "I wish my brain could get a discount"? Well, your wish just came true! Welcome to the Black Velvet Bargain Ball – where even your brain cells get a sweet deal.This isn't your average Black Friday sale; we...

It’s me again ! Ever thought, "I wish my brain could get a discount"? Well, your wish just came true! Welcome to the Black Velvet Bargain Ball – where even your brain cells get a sweet deal.This isn't your average Black Friday sale; we...

Hey , Guess who’s back?Yeah I know, a lame way to pop up in your inbox and act like Jim Carrey in The Mask (but not as green) but I really am excited to be back and here are 3 reasons you should be equally, if not more excited, about this momentous o...

Hey, hey, hey ! Quick question: Ever feel like your brain is stuck in economy class while your wallet upgrades to first class?We get it. That's why we're bringing you the Black Velvet Bargain Ball – where your brain rides in style with...

Hello ;Your cranial playground, my dear, is on the verge of a whimsical tempest… Where your thoughts will whirl like confetti in the wind.If you are like WTF, what’s wrong with Dr H? Has she lost her marbles?I get it….But don’t be too quick to judge...

You’ll never guess what I’m gonna do . You’ll have yourMIND.LITERALLY.BLOWN.Into tiny pieces.That’s pretty graphic…. but this is what you will be saying as soon as you find out what I am about to do.Yes, yes, yes and if you think I am being bratty, g...

Hey !I am so pumped about this new project I am working on.Seriously, every time I looked at people struggling with self-doubt, anxiety, and/or occasional bouts of depression I’d think to myself:“Why can't someone find a quick, easy, painless solutio...

Me in Nepal with the Himalayas behind me. Listen up , Are you struggling with the belief that you are not good enough? Are you suffering from low self esteem, lack of confidence? You aren’t alone. Uh-huh. Do you know I struggled with believing that...

So, you don’t think you’re special. This is one of the most damaging thoughts that you could have!.😲 You possess a one-of-a-kind combination of skills, talents, and experiences that make you truly exceptional. Don't fall prey to the harmful beli...

Dear , How are you doing today? So a couple of you responded to my email asking where I’ve been and what I’ve been up to. So you know me. I’m the modern day Dora the Explorer! I’ve been climbing the Himalayan mountains - I didn’t quite make it to...