Dear ,Today, I want to honour every person who chose courage over comfort.The people who looked fear in the face.Who carried questions, doubts, and uncertainty.Who wondered if healing was really possible.And who stepped into the wind anyway.Last week...

Dear ,The house is quiet now.The coffee cups have been washed. The journals have been packed away. The laughter has faded into memory.But something important remains.Your story.Thank you .Thank you for showing up-not simply to a retreat, but to yours...

Dear ,There's a river in Trelawny that curves around Good Hope Estate as though it's been waiting there forever.Early Saturday morning, I stood beside it with a cup of coffee in my hands, watching the mist slowly lift from the hills. Banana leaves sw...

Dear Soul Story Maker ,You are a part of a wonderful group of 10 women joining us this weekend. I'm so looking forward to welcoming you. This email contains everything you need to prepare for our three days together.What to PackPlease pack comforta...

Good morning ,Last Friday, a WhatsApp notification stopped me mid-scroll.It had been exactly one year since our very first Soul Story Weekend began.I had run Soul Story online three times before, but taking it into a face-to-face retreat felt differe...

Good morning ,As we begin a new week, many of us are feeling the effects of the heat.When temperatures rise, patience can sometimes fall, and tempers can flare more easily than we'd like.This week, I'd like to offer you a simple but powerful invitati...

Dear ,Everything has been thoughtfully prepared-from your accommodations and meals to your Soul Story Companion and the experiences we'll share together. All that's left is for you to arrive.A Few Things I Need From YouTo help me prepare a beautiful...

Hello ,By now, you may be wondering what exactly we'll be doing during Soul Story Weekend.The short answer?There will be reflection, laughter, meaningful conversations, quiet moments, good food, beautiful surroundings, and perhaps a few surprises alo...

Good morning ,This week I've stepped away from my usual work to attend a Permaculture Design Certification course, and I have to tell you-I'm absolutely loving it.What has surprised me most is how much it has confirmed the underlying belief that I ha...

Sometimes the heart recognizes something before the mind can explain it.What emotion rises in you as you look at this image ?I'd be honoured if you'd reply and share your experience.Dr Sandra Hamilton