Dear ,As I prepare for The Fire Years Retreat this October, I find myself reflecting on the many conversations I have had with women over the years.The details of their stories are often very different.Some are navigating menopause.Others are adjusti...

Dear ,This is a picture that I took walking along the shores in Marjuro, Marshall island a few years ago. It reminds me of relationships land, sea, sky. Today is Father's Day. It is a day when we think of relationships. The beauty of this scene comes...

Dear ,In just five weeks, we will gather in the beautiful hills of Good Hope Estate for Soul Story Retreat Weekend.I wanted to take a moment to say thank you.Thank you for choosing yourself.Thank you for saying yes to a weekend of reflection, connect...

Hey ,It's officially summer.It's 1 a.m. and I'm sitting here thinking about all the things I didn't get done today.The international meeting I completely forgot.The grades I still need to submit.The students who haven't turned in their assignments.Th...

There's a question has been on my mind this week .How often do we judge ourselves without fully considering what we have lived through?Over the years, I have worked with women from many walks of life.Women who have built careers, raised families, ca...

Dear Have you ever thought about how much attention we give to endings.The end of a season.The end of a role.The end of a chapter.The end of youth.As a teacher/student/parent, the end of the school yearThe end of certainty.The end of the version of o...

Dear ,Lately, I've been noticing something in conversations with women.On the surface, life looks fine.They're working, caring for family, showing up for friends, meeting deadlines, and carrying responsibilities that never seem to end.But underneath?...

Tender Tuesday 💛You are allowed to choose yourself.Somewhere along the way, many of us learned that choosing ourselves was selfish.We learned to put everyone else's needs first. To make ourselves smaller. To wait until everyone else was okay before...

Good afternoon ,I know many of us are spending today catching up.Laundry.Errands.Emails.Preparing for the week ahead.And while those things matter, I'd like to offer a gentle reminder:You matter too.Not after everything is done.Not when the list is c...

 Dear , Over the past three months, something unexpected kept happening.As women reached out about Soul Story Weekend, many of the conversations eventually turned in the same direction:Not grief.Not relationships.Not childhood wounds.Menopause...