Hey ,It’s easy to think of attachment styles as labels—fixed traits.If you haven’t yet, grab your free Secure Attachment Workbook here: 👉 [Download the Workbook]And if you’re ready to start practicing what an even more secure attachment feels like i...

Hey ,It’s easy to think of attachment styles as labels—fixed traits, or worse, personal flaws.But here’s the truth: Avoidant attachment isn’t who you are. It’s what you learned to do to stay safe.You learned to pull back when things got too close. To...

Hey ,It’s easy to think of attachment styles as labels—fixed traits, or worse, personal flaws.But here’s the truth: Disorganized attachment isn’t who you are. It’s what you learned to do to stay safe.You learned to pull back when things got too close...

Hey ,It’s easy to think of attachment styles as labels—fixed traits, or worse, personal flaws.But here’s the truth: Anxious attachment isn’t who you are. It’s what you learned to do to stay safe.You learned to pull back when things got too close. To...

Hello ,This email might come as a surprise—but a positive one, I hope.At some point over the last few years, you took a bold and important step. You filled out our Attachment Interview Survey and received insights about your relational patterns—wheth...

Hello ,This email might come as a surprise—but a beautiful one, I hope.At some point over the last few years, you took a bold and important step. You filled out our Attachment Interview Survey and received insights about your relational patterns—whet...

Hello ,This email might come as a surprise—but a beautiful one, I hope.At some point over the last few years, you took a bold and important step. You filled out our Attachment Interview Survey and received insights about your relational patterns—whet...

Hello ,This email might come as a surprise—but a beautiful one, I hope.At some point over the last few years, you took a bold and important step. You filled out our Attachment Interview Survey and received insights about your relational patterns—whet...