Troubleshooting CBT | Final tickets left

Troubleshooting CBT: The 10 Most Tricky Problems and How To Fix ThemEven the best therapist can come up against issues and challenges in the delivery of Cognitive Behavioural Therapy. Although the textbooks and the manuals assume that clients re...

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May 10, 2024
Visualisation - Flash sale

Last minute flash sale Book onto our workshop Sat 4 May -- Using Visualisation in Therapy for only £20.But hurry only 5 tickets left for this promotion. Available to newsletter subscribers only.Book Visualisation for £20

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May 03, 2024
Just Imagine - It's Blooming May!

Image by Jana DregerJust Imagine - It's Blooming May!It's hard to believe it's already May but hopefully we can look forward to some nice weather and beautiful blooms. We know that gardening is good for mental health and as Sir Muir Gray said that we...

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May 03, 2024
Spring Fever | Low Self-Esteem | Schema Therapy

Photo Credit - Jill WellingtonWe are well into spring now and May is only a couple of weeks away! Our top article this week is How We Can Use Spring to Boost Our Mental Health from Mental Health UK. We also cover the latest research on anxiety during...

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Apr 19, 2024