Procrastination | Anger | Japanese Ideas

              This weekend we focus on Procrastination and on Anger. These issues impact on millions of people and can also make therapy more difficult. Join us this week to explor...

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Aug 01, 2024
Tolerating Uncertainty | Japanese Philosophies and CBT

Are you comfortable with uncertainty? Can you tolerate doubt? What price do you pay for trying to know everything about everything? For many people, intolerance of uncertainty can be a painful and unsettling experience and can serve to maintain anxie...

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Jul 18, 2024