Hi I hope you can join everyone for our next major CPD EventIntroduction to Compassion Focused Therapy for CBT TherapistsSunday 12 July • 9 AM - 11 AMThis interactive workshop examines how compassionate techniques and ideas can be built into mainstre...

CBT for Trauma, PTSD and Complex PTSDSunday 28 June • 9 AM - 12 PM GMT+1Find out more Here

Here comes summerThank you to everyone who attended our annual workshop on ERP. A great evening and so many great ideas shared. All the certificates, workbooks, case studies, slides and support materials have been distributed. So what is next?Have a...

Check out our new blogpostWhat the Latest Research Tells Us About ERP (and How to Deliver It Effectively)

Tackling Unhelpful Thinking Styles in Clients and Ourselves as TherapistsSaturday 23 May 20269am-10amBook Now for Unhelpful Thinking StylesOverviewThis interactive webinar provides practical tips on helping clients identify, challenge and change unh...

Treating Generalised Anxiety Disorder (GAD)Saturday 2 May • 9am - 12 noon Book Now for GADThis webinar will cover key, contemporary, evidence-based techniques for treating general anxiety disorder (GAD).This interactive webinar will c...

Treating Procrastination Wednesday 8 April from 6 pm to 7 pmEveryone puts off unpleasant or unattractive tasks from time to time. For some people, however, it can become a core feature of their psychological world, impacting on their work, relationsh...

7 Fresh Ways to Beat Procrastination: What the Latest Research SaysRead our new blogpostWe’ve all been there: putting off that report until the last minute, scrolling through our phones instead of starting the laundry, or telling ourselves we’ll...

Dear ,​Our new workshop DBT - Contemporary Developments takes place online this Sunday 29 March, 9-11amWe examine the core skills in DBT and aspects of modern application and clinical practice. This workshop is aimed at all practising psych...

Dear ,I'm writing to share a new blog post on Treating Core Beliefs in CBT, which draws on recent research and practical techniques for working with these foundational cognitive structures. (5-minute read),Core beliefs remain one of the most cha...