KOREAN-STYLE SALMON STEAKS
Jun 16, 2022 12:22 am
Happy Wednesday, !
😋 This recipe takes a simple weeknight meal to the next level!
It’s also good with tuna steaks.
The sauce makes this sweet, salt, spicy, and just plain delicious. Serve it with a salad and brown rice or sweet potato. Yum!
Simple Korean-Style Seared Salmon
(makes 4 servings)
● 3 Tbsp coconut or liquid aminos
● ½ cup (120 ml) low-sodium chicken broth
● 1 tsp honey
● ⅛ tsp dried red-pepper flakes
● 2 lb (900 g) salmon steaks, (4 steaks)
● ½ tsp sea salt
● ½ tsp fresh-ground black pepper
● 2 Tbsp avocado oil
● 1 tsp sesame oil
● 3 cloves garlic, minced
In a small bowl, mix together the liquid aminos, broth, honey, and red pepper steaks. Set aside. Sprinkle the salmon with salt and pepper.
Heat the avocado oil in a large skillet over medium-high heat. Add the salmon and cook until about 3 minutes, then carefully turn over and continue to cook until it’s done (the fish should easily flake), about 4-5 minutes depending on thickness.
Lower the heat to medium-low and add the sesame oil and garlic to the pan, constantly stirring for about 1 minute so the garlic doesn’t burn. Pour in the sauce and let simmer for about 2 minutes.
Serve and enjoy!
This keeps in the fridge for 3-4 days… and bonus: it tastes even better the next day.
Have an amazing evening,
Coach Lu
Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor
Rigueur Soma Performance
p: 12032731482
w: https://rsomaperformance.com
