Happy Memorial Day!

May 30, 2022 11:03 pm

Happy Memorial Day, !


Hope you’re having a great day and I’d like to share this new recipe with you.



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😋 This doesn’t get ANY easier…


It’s got just 3 ingredients… but you can add a bonus topping: cheese!


It’s a perfect option for those “emergency” nights when you don’t have the energy or time to make dinner from scratch. 


It also makes for a GREAT meal prep recipe.


👉🏼TIP: You can use veggie burgers, ground turkey, chicken, or beef in this recipe. 


Sloppy Joe Stuffed Potatoes

(serves 4)


  • 4 sweet potatoes 
  • 1 lb (450 g) lean ground meat
  • 1 12 oz (680 g) jar of your favorite good-quality marinara sauce
  • Optional: grated cheddar or goat’s cheese


Wash, dry, and pierce the potatoes with a fork several times. Place in the microwave to cook (time will vary depending on your oven, 15-20 minutes).


While it cooks, heat a skillet over medium heat and spray with nonstick coating. Place the ground meat in the skillet and cook, stirring occasionally to break it up into bite-sized chunks. Cook until brown, 5-7 minutes. Drain off excess fat and add the marinara sauce.


When the potatoes are ready, place on plates and slice along the top, opening up to fluff the potato. Top with the marinara mixture, and sprinkle with optional cheese. Delish!



Enjoy the rest of your day,


Coach Lu 


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Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

p: 12032731482

w: https://rsomaperformance.com

e: ludwight@lurigueur.com


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