If you have people in your life, who have wronged you, hurt you deeply, have the capacity to annoy you, and bring the worst out in you, then this one's for you.

Read the blog post here , and learn the best way to overcome it.

Or directly jump in here to learn to practice it.

Thank you for your time and attention,

with deepest gratitude,

Best,

Mehnaz Amjad

PS: Download the guide to clarity,here