My blog this week is on sudden change and how to deal with it, the post also includes guided meditations and tools that can assist you find a way out of the mess!Click here to read the blog post Thank you for your time,Best Regards,Mehnaz Amjad
Way back in the month of May, I reached out to each one of you seeking your response on "Communities" and a link was also shared to be part of it.Some of you who joined the community were later notified of the new upcoming changes, and here are the l...
Today, I have a high temperature running, shivering with a scratchy throat, not in good shape, so instead of sharing anything,I ask for some positive good energy, and vibes, to be sent my way.With gratitude for your time and attentionBest regards,Meh...
Despite my best efforts, there are some sets of people who are not only successful in testing my patience but also bringing the worse out of me.Like any other individual, I'm human with my share of weaknesses, which then at times result in being way...
Have you seen this yet?Check it out here Or you can download it from here directlyThank you for your time :)Best,Mehnaz Amjad
My apologies for the previous email, which seems to be missing the link and the content.Therefore resending the email again, with a request to each one of you reading this, if you ever encounter such emails , can you be kind enough to write to me and...
The rains in Hyderabad are testing both my patience and mobilityWhile for many rainfall is a season, often associated with romance, adventure, and a time for picnics or outings.For me, it holds a very different meaning.Since childhood, I never liked...
Do you know that there are only 6 basic emotions, and they are :DisgustFearHappinessSadness Surprise Anger We all have been through these emotions at some point or the other in our life, but besides experiencing them, we also need to understand three...
I created this podcast to help anyone who finds it difficult to let go of the past, regrets, and ruminations.If this is what you feel today!Here it is, click to listen and find your inner calm.In addition, here is a list of many others on similar lin...