Dear  ,Hope you're doing well! Welcome to the Meditation Challenge.Do it regularly from now, it is ok to miss few days, do start today in case you are not regular. After the Practice update as Done below the Video. Here is the Med...

Dear  ,Hope you're doing well! Here's your yoga theory topic for today:Maha Bandha (Practical and Theory)Here is the Link to start the Video Start the Session NowDo complete the Topic and update below the Video as DoneWe will send dail...

Dear  ,Hope you're doing well! Here's your yoga theory topic for today:Concept of Ishwara, Relevance and Ishwara PranidhanaHere is the Link to start the Video Start the Session NowDo complete the Topic and update below the Video as Don...

Dear  ,Hope you're doing well! Welcome to the Meditation Challenge.Do it regularly from now, it is ok to miss few days, do start today in case you are not regular. After the Practice update as Done below the Video. Here is the Med...

Dear  ,Hope you're doing well! Here's your yoga theory topic for today:Concept of Kleshas PYSHere is the Link to start the Video Start the Session NowDo complete the Topic and update below the Video as DoneWe will send daily Topics to...