Body Mind Scan Meditation

Dear  ,Hope you're doing well! Welcome to the Meditation Challenge.Do it regularly from now, it is ok to miss few days, do start today in case you are not regular. After the Practice update as Done below the Video. Here is the Med...

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May 07, 2025
Breath Control Meditation

Dear  ,Hope you're doing well! Welcome to the Meditation Challenge.Do it regularly from now, it is ok to miss few days, do start today in case you are not regular. After the Practice update as Done below the Video. Here is the Med...

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May 06, 2025
Crash Course to Top the Final Exams 09 May Fri 4 pm IST

Hello ,As the final yoga exams are approaching and getting a bit challenging, we’ve got you covered! Join our Session to quickly revise important concepts and learn how to score maximum marks.📅 Date: 9th May⏰ Time: 4 pm IST🔗 Join Here: Zoom L...

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May 05, 2025
Sleeping Enhancement meditation

Dear  ,Hope you're doing well! Welcome to the Meditation Challenge.Do it regularly from now, it is ok to miss few days, do start today in case you are not regular. After the Practice update as Done below the Video. Here is the Med...

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May 05, 2025