Hello ,

Great to have you  in this Community.

All the concepts are important for Exams

Here is Day 21 Conceptual Mastery

https://yoga-learning-hub.teachable.com/courses/yoga-optimization-mastery-course/lectures/21023691

Here is the Level up Practical Session for today

https://yoga-learning-hub.teachable.com/courses/yoga-inner-vault-meetup/lectures/33345337

Update as done below the Video

Regards,

Anubhav