Hello ,

Appreciate all efforts that you are putting in daily

Level up Practical Session is below

https://yoga-learning-hub.teachable.com/courses/yoga-inner-vault-meetup/lectures/33219346

Here is the Day 23 Conceptual Mastery Concepts

https://yoga-learning-hub.teachable.com/courses/666030/lectures/32556523

Listen to the Video and update below  the Video as done

This will help to have a strong foundation and most topics we have done and finally syllabus will be completed gradually

Regards,

Anubhav