Hello ,

Here we go for Day 19 Meditation

Higher self meditation

Through spiritual exposure, a person is thought to make a conscious connection with their higher self or other higher beings. In this state, the meditator may tap into this higher intelligence in order to develop a more enlightened perspective on world matters.

Day 19 Meditation Session

https://yoga-learning-hub.teachable.com/courses/mediation-healing-formula-course/lectures/27675558

After completing mention below the video your experience or just type done so that the system will capture that with your name as completed.

Regards,

Anubhav