Dear

Namaste 🙏

We are pleased to invite you to a Meditation Workshop focusing on both practical meditation techniques and meditation theory based on the teachings of the Patanjali Yoga Sutras.

As you know, meditation is an important component in yoga examinations, and questions related to the theory and practice of meditation often carry significant marks. This workshop will help you strengthen your understanding and prepare better for the exam.

Workshop Details

📅 Date: 15th March(SUN)

⏰ Time: 5:45 PM IST

🔗Register for Free

https://yoga.yogalearninghub.com/l/ec105282b2

In this workshop we will cover:

1️⃣ Meditation Theory from Patanjali Yoga Sutras – Understanding concepts such as Dharana, Dhyana, and Samadhi.

2️⃣ Practical Meditation Session – Guided meditation practice to help develop concentration and inner awareness.

3️⃣ Exam-Oriented Insights – Important concepts related to meditation that are commonly asked in examinations.

This session will help you develop both theoretical clarity and practical experience in meditation, which is essential for your growth as a yoga practitioner and teacher.

You are also welcome to invite your friends or fellow yoga practitioners who may benefit from this workshop.

Looking forward to your participation

Regards,

Anubhav Seth

9820729837

Digital Yoga Wellness Expert

Msc(Yoga) PGDYT(SVYASA),PGDYED(KDHAM)

Level 3 Yoga Teacher and Evaluator

12 Years of Full time Experience

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Testimonial – Yogasan