Hello ,

Thankyou for being a part of YLH

Welcome to the Day 18 Conceptual Mastery Challenge

Here is the Day 18 Concepts

Solutions to the obstacles in the path of yoga 

Day 18 Conceptual Mastery

We will email in a sequential Order to cover all concepts

This month Daily Assignment

Day 18 Level up Practical Session

You can do as per your time and  in comment update as done

Make sure you cover all topics for today.

Regards,

Admin