Hello,

Appreciate all efforts that you are putting in daily Todays is the last day

Here is the Level up

https://yoga-learning-hub.teachable.com/courses/yoga-inner-vault-meetup/lectures/31135348

Here is the Day 40 Conceptual Mastery Concepts

Listen to the Video and update below  the Video as done

https://yoga-learning-hub.teachable.com/courses/yoga-optimization-mastery-course/lectures/23989536

This will help to have a strong foundation

Regards,

Anubhav