Hello ,

Asanas and Pranayama can be selected from the books Only

https://yoga-learning-hub.teachable.com/courses/1505850/lectures/34738300

Meditation can be selected from the below any one

https://yoga-learning-hub.teachable.com/courses/enrolled/663744

You will be asked any one of Either asana or Pranayama or Meditation

We will also update in the next live session

Regards,

Admin