Hello ,

Welcome to the Mediation Challenge

Do it regularly from now, it is ok to miss few days, do start from today incase you are not regular.

Below is the Video comment as Done, so that can be captured by the system

Here is the Meditation Link for today

Meditation Link

We have Created the YLH group for all

Do join

https://www.facebook.com/groups/yogalearners

Update as done in comments

Regards,

Anubhav