Hey !

I've been playing a lot of tennis this week and it really dug up some inspiration for this weeks email.

I was talking to my hitting buddy and good friend about the importance of getting into flow even through you're in the very early stages of learning the game like she was.

At some stage you've got to let it all go and go for it even though you feel like it might not be enough.

SO LETS GET INTO IT.

Time to learn, time to act and time to trust.

Read time- about 90 seconds.

Enjoy!

THERE IS A TIME TO LEARN.

There is a time to learn. It's definitely a valuable resource. Knowing when we need to learn more and pull back on learning is critical for any form of growth. Know when to learn. Know when to get experience but understand you'll never truly learn it until you use it and the best time to use knowledge is right after you learn it to ensure it gets stuck in your brain.

TAKE AWAY- Putting what we learn into practice is the only way to truly learn.

THERE IS A TIME TO ACT.

The most important step. Nothing happens without action. Applied knowledge is very powerful and can get results very quickly. I can guarantee there are people who are in better positions who have a lower level of intellectual knowledge but they have a greater action taking ability.

TAKE AWAY- Action is the movement of the world. Nothing happens without it. So take more of it:)

THERE IS A TIME TO TRUST THE PROCESS.

There is a time when you know enough. There is a time when you're acting enough. Then it's time to trust the process and see it through right until the end. Anything can be achieved with the right level of knowledge and the right level of action provided the process is stuck to for long enough. It's crucial that the process is given enough time to work.

TAKE AWAY- Give the process enough time to work even when your knowledge level and action talking ability are at a high level.

BE A COOL HUMAN

Cool humans look after other cool humans.

So if you liked this email, take a moment to think of another cool human that would benefit from it and share it with them by forwarding this email.

Until next week act on what you know and trust the process:)

Danny "Trust the process" Sayers

Helping people with big hearts get into the best shape of their life.