Hey,

This week we're diving right into nutrition and training.

This is a very simple and easy to use formula.

The best part is it gives you the luxury of choice.

Everything you need is in the document below.

Click Here!

We are going to have a very CLEAR focus this week.

• For each complete meal you get 1 point.
• For each completed workout you get 1 point.
• For each part of your nighttime routine you get 1 point.
• 6 plus points per day = Amazing GIF.
• 3 plus points per day = "Clap" GIF.
• 1 plus points per day = "soso" GIF.
• 0 points per day = "fall over" GIF.

I'll walk you through every single aspect of this week on our group call this week.

Play hard, compete hard against yourself and aim to be better than you were yesterday:)

Much love,

Danny.