"You can do anything, but not everything."
Mar 14, 2025 12:12 am
Happy Thursday, !
In a world that makes us feel like we should be doing all the things, it’s easy to forget that every choice has a COST…
When you say “yes” to one thing, you’re inevitably saying “no” to something else. That’s just a part of life.
Think about it:
👉 If you’re training for a marathon, you might have to trade it for some time with your friends.
👉 Or maybe you’re meal prepping to stay healthy, which means scrolling less downtime on the weekend.
For me, getting up an hour early to practice my Qigong and meditation meant going to bed a little earlier (which took some getting used to!). I’m not going to lie – it was NOT easy at first. But now, I wouldn’t have it any other way!
At the end of the day, getting clear on what matters MOST means making intentional trade-offs...
So, what’s one trade-off you’re willing to make to put your 2025 goals first? Email me a reply message — I’d love to support you.
⚡️ If you want more real-life tips and strategies to keep life balanced and your goals on track, save this e-mail and follow me for more —we’re in this together!
Make it a fantastic evening,
Coach Lu
Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor
Rigueur Soma Performance
w: https://rsomaperformance.com
Booking Page: shor.by/RSPbookPage
https://bookme.name/RSomaTransform
