Happy Monday, !

 🎉💪 Wishing you a happy Labor Day. Here’s to all our hard workers, past, present, and future! We hope you have a fantastic holiday. 



📓FREE “Food & Mood” Journal! 📓

Do you know which foods make you feel clear and energized?

What about stressed and brain foggy? 🤔

Sometimes, just *ONE* simple adjustment to our diet can help us go from feeling “good” to feeling “great” — and my new FREE “Food & Mood” Journal can help!

Curious to see which foods help you feel your best?

Click here to grab your FREE “Food & Mood” Journal on our private site. (If you’re not yet a member, click on join program to create a Free Account)

Make it a fantastic Labor Day evening,

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage