Todays affirmation...⁠ For today only, I allow myself to feel and express radiant joy!⁠ .⁠ .⁠ .⁠ ⁠ #quotes #quote #quoteoftheday #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotestags #quotesgram #quotesandsayings #quotesforlife #quoted #quotegram #quoteoftheweek #quoteofday #QuotesForYou #quotetoliveby #quoteslife #quoteslove #quoteofthenight #quotesaboutlove #quotess

My favourite way to meditate...⁠ But what do you do when you can't still your thoughts?⁠ ⁠ there are many forms of meditating: yin stillness, yang stillness, yang motion and yin motion are the main kinds, and most forms of meditation will fall into one or a combination of these.⁠ ⁠ By figuring out what style suits you best, check out the blog post "How to Do Meditation if You have the Attention Span of a Monkey"

3 things I am really happy about right now:⁠ ⁠ 1 -I recently got engaged ??⁠ ⁠ 2 - I am currently re-organising my office space at home based on Feng Shui principles to help the energy flow and I am loving the difference!⁠ ⁠ 3- Set up my Christmas tree at home because I LOVE the Christmas spirit of togetherness, and the at home Christmas vibe.⁠ ⁠ What are you doing or have just done to feel happy this week?⁠ .⁠ .⁠ .⁠ ##actionsspeaklouderthanwords #christmasspirit #happy #engaged #meditationsinmotion #happyday #happygirl #happylife #fengshui #goodvibes #energyflow #businesssuccess #knowyourself

Who Agrees?⁠ .⁠ .⁠ .⁠ ⁠ #quotes #quote #quoteoftheday #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #quotestags #quotesgram #quotesandsayings #quotesforlife #quoted #quotegram #quoteoftheweek #quoteofday #QuotesForYou #quotetoliveby #quoteslife #quoteslove #quoteofthenight #quotesaboutlove #quotess

Using aromatherapy can be a great way to relax after a big day at work. My favourite essential oil is bergamot. What's yours?⁠ .⁠ .⁠ .⁠ ⁠ #meditation #reiki #healing #rest #balance #destress #stress #letgo #lethatshitgo #calm #calmyourchaos #timeout #relaxation #selfcare #stressrelief #zen #peace #healthylifestyle #metime #relaxtime ⁠ ⁠

One of my business coaches once told me that if you don't feel just a little scare, a little outside of your comfort zone every day, then you are not pushing yourself enough. All success takes place outside your comfort zone - it is this space that your growth, knowledge and understanding occur.⁠ .⁠ .⁠ .⁠ ⁠ #succeed #meditationsinmotion #vitality #businesscoach #digitalmarketing #business #investing #wealth #money #businesstips #startup #entrepreneur #businessdevelopment #smallbusiness #entrepreneurship #businessstrategy #businesscoaching #businessmindset #b #sales #businessowners #leadership #businessadvice #businessgoals

Feel like treating yourself to some handmade skincare?⁠ Check out my blog on a DIY Oatmeal Mask⁠ .⁠ .⁠ #skin #skincare #DIY #DIYskincare #natural #goodforyou #essentialoils

Qigong is such a beautiful way to practice moving meditation, and it always helps me to sink deeper into my seated (stillness) meditation.⁠ ⁠ #qigong #qigongeveryday #qigongaustralia #qigongforeveryone #qigongisawesome #qigongmaster #qigongmedicinal #qigongpractice

Based on an ancient Japanese technique, a Kaizen Journal allows you to connect with your true inner nature, the true reason you chose to incarnate into this lifetime in the first place. ⁠ ⁠ Get your free on the website on our latest blog post.⁠ .⁠ .⁠ .⁠ ⁠ #reiki #happiness #peace #contentment #ilovereiki #happywithreiki #grateful #atouchofbalance #meditationsinmotion #energy #energyhealing #healing #compassion #medicalqigong #qigong⁠ #meditation #reikihealing #reikimaster #energyhealing #mindfulness #namaste #wellness

Who agrees ???⁠ .⁠ .⁠ .⁠ ⁠ #energy #energyhealing #vitality #hara #haramedicine #reiki #energyboost #energyhealer #energywork #EnergyBooster #energyflow #energymedicine #energyworker #energylife #energysmart #EnergyandFocus #energystones #energyiseverything #energybalance