Let’s Get Started!

Are you excited to kick off your 7-day walking challenge? I’m thrilled for you because your activity level is about to get a big boost!

You’ve made an amazing decision to step away from a sedentary lifestyle and embrace a more active, healthy routine.

Remember, this challenge is completely FREE, so feel free to share it with your loved ones! Let’s inspire others to join us on this journey. ( Link to Register : https://bit.ly/7dayswalkathone )

To help you get started, I’ve prepared a short video lesson explaining today’s goal—how to kick off your walking challenge and work towards completing 10,000 steps a day. You can watch the video here: [https://youtu.be/nVaakJvakOM?si=sc9pWj9T5p-1lkXC].

I’m so excited to walk with you on this journey. See you there!

Love & Support,  

Karuna