Dear Readers, I hope your summer has been bearable, although the heat has been overwhelming in some places. We've had a few days where even sitting still caused sweat to break out. I hope that's not your situation and also that we all get a break soo...

Dear Readers, I hope you and yours have been staying well. So, I went to Ocho Rios with my church family on Sunday. We had a grand old time on the beach. The sand was the kind that resisted me as I walked and provided lots of exercise that I didn't g...