Tip Tuesday: Feeling tired and dehydrated? Try this
Jun 17, 2025 1:01 pm
Hello ,
When it’s hot outside, you need more than just water.
You need minerals. You need electrolytes.
And you don’t need the neon-colored drinks full of sugar and chemicals.
Try this and you’ll feel a difference in energy, focus, and even mood.
✅ A pinch of sea salt (this salt is loaded with trace minerals)
✅ Juice of ½ a lemon or lime
✅ 16 oz of filtered water
That's why I created this simple 5-day hydration challenge for you!
To your health and well-being,
Jessy.