Hello ,

Healthy eating on a budget can feel challenging, especially with rising grocery prices.

I recorded a video with tips and you can watch it here till Friday, Feb 28th.

Eating healthy on a budget

#1 tip is to plan your meals ahead of time.

#2 tip is batch cooking - You can cook ahead and freeze for later.

Planning and cooking in bulk can save you money by using ingredients more efficiently and reducing food waste.

I use these for my batch cooking.

Pot to cook soup for the week

Pan to cook and bake

To your health and well-being,

Jessy.