3 INGREDIENT LUNCH OR SNACK

Apr 26, 2024 10:00 am

Happy Friday, !



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๐Ÿฅ‘๐ŸŸ๐Ÿ‹ Donโ€™t like cooking? Try this no-cook, 3-ingredient lunch!


Itโ€™s a Tuna Stuffed Avocado โ€“ a yummy blend of creamy avocado, tangy lemon, and protein-packed tuna.


Ready? You wonโ€™t believe how easy this isโ€ฆ


Here are your three ingredients:


โ— 3 oz (85 g) pouch of tuna packed in water

โ— Half an avocado, pit removed

โ— Fresh lemon juice, to taste (1 tsp or so)


Just mix the tuna with a small amount of lemon juice. Next, stuff the avocado half with the tuna mixture. Then EAT!


(Told you it was easy!)


๐Ÿ“ท If you make this recipe, be sure to grab a photo and tag me with it!



Make it an amazing day,



Coach Lu 


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Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage




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