EGG ROLL BOWL

Feb 20, 2025 1:55 am

Happy Wednesday, !

Craving Chinese takeout but want to keep it clean?

If you’re working on balancing your blood sugar, upping your protein intake, finding quick, healthy meals…

This Egg Roll Bowl hits the spot with all the flavors of a classic egg roll… but without the deep frying. Plus, it’s super customizable.

Here’s your recipe (makes 4 servings)👇

Ingredients:

✔️ 2 tbsp sesame or coconut oil

✔️ 3 cloves of minced garlic

✔️ ½ cup diced onion

✔️ 2-3 tbsp of diced fresh ginger

✔️ 1 pound ground chicken

✔️ Salt and pepper

✔️ 1 tbsp of sriracha or hot sauce

✔️ 14-oz bag of your favorite coleslaw mix (rainbow slaw works great!)

✔️ 3 tbsp of gluten-free soy sauce or coconut aminos

✔️ 1 tbsp of vinegar (I use apple cider vinegar, but rice vinegar is more authentic)

✔️ Optional garnish: toasted sesame seeds

Instructions:

✅ Heat the oil in a large skillet over medium-high heat. Sauté the garlic and onion until the onion is soft.

✅ Add the ginger and sauté for 1-2 minutes until fragrant.

✅ Stir in the ground chicken, a pinch of salt and pepper, and hot sauce. Cook until the chicken is done.

✅ Add in the coleslaw mix, soy sauce (or coconut aminos), and vinegar. Cook until the slaw is tender.

✅ Sprinkle with toasted sesame seeds if you like, and serve!

👩‍🍳Save this recipe and tag me when you try it…

And follow me for more delicious recipes like this to help you improve your gut health!

Make it an amazing evening,

Coach Lu

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

https://bookme.name/RSomaTransform

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